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Naroua Villa
The Place Luxury Boutique Villas
The Place Luxury Boutique Villas

Learn Meditation & Holistic Self Care

By mslisalondon
Free cancellation available
Price is £115 per adult
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Features
  • Free cancellation available
  • 2h
  • Mobile voucher
  • Instant confirmation
Overview

We expect our holidays to relieve a lot of pent up tension and anxiety that has accumulated over time. There is no better place than a tropical island to understand your root causes of stress and un-wellness back home, and learn simple meditation and self care techniques that can improve your quality of life, boost your mood, improve your sleep and overall well being.

Activity location

  • Bangkok
    • Bangkok, Bangkok, Thailand

Meeting/Redemption Point

  • Bangkok
    • Bangkok, Bangkok, Thailand

Check availability

Learn Meditation & Holistic Self Care
  • Activity duration is 2 hours2h2h
Starting time: 08:00
Price details
£115.18 x 1 Adult£115.18
Total
Price is £115.18
Until Sat, 20 Apr

What's included, what's not

  • What's includedWhat's includedSelf Care Plan
  • What's includedWhat's includedHome Yoga Practice Guide

Know before you book

  • Wheelchair accessible
  • Infants and small children can ride in a pram or stroller
  • Transport options are wheelchair accessible
  • All areas and surfaces are wheelchair accessible
  • Suitable for all physical fitness levels
  • In accordance with UK consumer law, activities services are not subject to the right of withdrawal. Supplier cancellation policy will apply.

Activity itinerary

Mantra Meditation: The repetition of a sound or a prayer—a mantra—which focuses the mind and becomes a source of inner balance and well-being. Self Care Practices: - Learn a yoga pose that works specifically for you to relieve anxiety or depression - Master simple breathing practices to instantly calm you - Get two 5-minute self-massage techniques to centre and ground you - Choose one or two practices to incorporate in your morning/evenings to boost your energy and mood

Location

Activity location

  • LOB_ACTIVITIESLOB_ACTIVITIESBangkok
    • Bangkok, Bangkok, Thailand

Meeting/Redemption Point

  • PEOPLEPEOPLEBangkok
    • Bangkok, Bangkok, Thailand

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